COVID-19 is an airborne illness. It is spread when we breathe, talk, cough, or sneeze. Steps to avoid spreading COVID-19 include:
- keeping at least 3 feet from other people
- cleaning your hands
- coughing or sneezing into your elbow
- wearing a mask
- opening windows to increase ventilation
- staying up to date on vaccines
- if you feel sick, stay home if possible, and wear a mask around others.
The best way to reduce your chances of getting COVID-19 is by staying up to date with vaccines. Other steps include washing your hands well and often, wearing a high- quality mask, opening windows, and keeping at least 3 feet from other people in crowded public places. Actions that reduce the chances of spreading COVID include staying home if you feel unwell and coughing or sneezing into your elbow or a tissue that you put right in the trash.
Supporting Links:
Coronavirus Disease (COVID-19) World Health Organization (accessed 12/24)
https://www.who.int/health-topics/coronavirus#tab=tab_1
https://www.who.int/health-topics/coronavirus#tab=tab_1
Transmission package: protect yourself and others from COVID-19 World Health Organization (accessed 12/24)
https://www.who.int/teams/risk-communication/covid-19-transmission-package
https://www.who.int/teams/risk-communication/covid-19-transmission-package
Advice for the public: Coronavirus disease (COVID-19) World Health Organization (accessed 12/24)
https://www.cdc.gov/covid/prevention/index.html#:~:text=Wearing%20a%20mask%20and%20putting,spreading%20COVID%2D19%20to%20others
https://www.cdc.gov/covid/prevention/index.html#:~:text=Wearing%20a%20mask%20and%20putting,spreading%20COVID%2D19%20to%20others
How to Protect Yourself and Others Centers for Disease Control and Prevention (accessed 12/24)
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public
Videos:
How the COVID-19 virus is transmitted 1 min 38 sec
World Health Organization June 2021
How the COVID-19 virus is transmitted